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Trivia Question❓
What are the key components of an effective warm-up routine for basketball players?
Answer at the bottom of the newsletter

In today’s email:

• 3 on 3 League Update

• The Art of the Release Push Cross

• Kyrie Irving's Skill Breakdown Revealed

• Signature Camps

• PT-Academy

• Skill Lab

IPT- 3 on 3 League:

Boys 3v3 starts next week July 28th

• 4th/5th - 8 Spots remaining

• 6th/7th - 5 Spots remaining

• 8th/9th - 20 spots to fill - invite your friends and teammates

Girls 3v3 starts September 1st:

• 3rd/4th - SOLD OUT

• 5th/6th - SOLD OUT

• 7th/8th - 18 spots to fill - invite your friends and teammates

Kai Report: Release Push Cross

🎥A Video You Don’t Want To Miss

Kyrie Irving's Skill Breakdown Revealed

After intense analysis, it has come to light that Kyrie Irving unleashed a remarkable array of skills throughout 10 consecutive games. Let's delve into the fascinating breakdown of Kyrie's gameplay strategies.

The Dominance of the Release Push Cross

Among Kyrie's impressive repertoire, one standout move reigns supreme: the release push cross. In just 10 games, Kyrie executed this move a staggering 607 times. This unique maneuver allows for quick transitions and maximum efficiency on the court.

Redefining Crossover Techniques

Traditionally, coaches have emphasized the push cross and low crossover as fundamental moves. However, Kyrie's utilization of the release push cross challenges this norm. This innovative approach highlights the importance of evolving strategies in the ever-changing landscape of basketball.

Looking Ahead to the Future

As we witness the evolution of skills in basketball, it becomes imperative to redefine the fundamentals. Kyrie Irving's dynamic style serves as a catalyst for exploring new techniques and pushing boundaries. Stay tuned for the next episode of the Kai Report as we continue to uncover the mysteries of this captivating sport.

SIGNATURE CAMPS

• Bismarck - August 12th & 13th

• Minot - August 14th & 15th

Casselton → 65+ Players Attended

Glen Ullin/Hebron Signature Camp → 95+ Players Attended

If you’re interested in hosting a camp, shoot an email to: [email protected]

Big News: PT-Academies are Sold Out!

Great news – every single spot for our PT-Academies is gone! Your amazing support made this happen, and we couldn't be more pumped.

Get Ready for Next Year!

We're already gearing up for next year. Here's what you need to know:

• New Dates: We'll drop the dates for next year's PT-Academies in the coming months.

• Early Bird Deals: Sign up early to snag a spot and get special discounts.

Why PT-Academies?

Our PT-Academies, led by pro skills trainer Mark Kinnebrew, are where your kid can really take their game to the next level. Mark's top-tier training focuses on boosting skills, improving performance, and building rock-solid confidence. It’s all about giving your child the edge they need.

Stay Connected

To get the latest info on next year’s dates and offers:

• Keep opening these newsletters

• Follow us on Facebook and Instagram

Thanks again for your incredible support. We can't wait to see your athlete at next year’s PT-Academy!

Bismarck Skill Lab:
- If you're not ready to commit to Personal Training, Skill Lab offers an excellent alternative.

• This program is pure skill development for boys and girls of All Skill Levels grades 4th-12th.

• ​Footwork, coordination, ball handling, playing off penetration, moving without the ball, finishing, shooting, creating separation and much, much more.

• ​Proven Training Methods

• ​Train up to 2x or 4x/week

• ​Start getting better today!

💡 Answer to Trivia Question:
A good warm-up routine includes dynamic stretching, light aerobic exercises, and sport-specific drills.

Warm-Up Routine:
Warming up prepares the body for physical activity, reduces the risk of injury, and improves overall performance. Parents can help ensure their child includes dynamic stretches and sport-specific drills in their warm-up routine to increase blood flow and flexibility.